What is the recommended revision strategy to retain information long-term in the Neuro-Nine Teaching Design?

The recommended revision strategy to retain information long-term in the Neuro-Nine Teaching Design emphasizes spaced repetition. By reviewing material after 10 minutes, then after 48 hours, and again after 7 days, learners use intervals that align with how memory retention works. This approach allows the brain to strengthen the neural connections associated with the material over time. Spacing out reviews prevents cramming, which often leads to short-term recall, and instead promotes deeper learning and better long-term retention.

The first option, which suggests reviewing after just 5 minutes and then after 24 hours, lacks the necessary time gaps that enhance retention. The third option, involving constant daily reviews until the end of the semester, can lead to cognitive overload and may not be as effective as spaced intervals. Lastly, the fourth option of reviewing only before exams does not provide the proactive reinforcement of material needed for durable learning; it often results in information being quickly forgotten after the exam, which is contrary to the goal of establishing a solid long-term understanding.